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Corporate Wellness @ Cresilon

Thank you to Cresilon for inviting us to their office in Industry City, Brooklyn to join a company-wide Town Hall.

The Danaher Method led a 30 minute breathwork and self-myofascial release session for the entire organization.

We used breathwork to down-regulate the nervous system and employees learned and practiced techniques to release tension and stretch sore muscles in the upper-body (shoulders, jaw) & lower-body (back, hips, and feet) using easy to access tools and supportive props.


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