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Corporate Wellness

Workplace wellness programs result in: 6-to-1 return on investment:

For every $1 spent on employee wellness, medical costs fall by $3.27

Employees who participate in corporate wellness programs report more job satisfaction and higher levels of happiness

Employees enrolled in an 8-week Wellness Program saw a

19% reduction in daytime sleepiness and

24% reduction in anxiety

1: Harvard Study: Workplace Wellness Programs Can Generate Savings; 2: New York Times 2021 The Rise of the Wellness App; 3: A JMIR study on employees enrolled in an 8 week corporate wellness program

Our Partners

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Events, Workshops, and Private Sessions:

Whether it's a health fair, team-building workshop, a personalized one-on-one session in your office or a private group class at our studio, we cater to your organization's needs.

Myofascial Release for Stress Relief:

We are uniquely trained to guide clients thru the practice of self-myofascial release. Not massage therapy, rather we teach clients how to stretch, mobilize and breathe for healthy connective tissue. You are empowered to take your wellbeing into your own hands.

Pilates for Balance & Strength:

Strengthen your core, improve posture, and increase body awareness with our Pilates sessions. Enhance physical and mental resilience for a healthier, more focused workforce.

What we do


Schedule a consultation and discover how we can tailor our expertise to meet your unique corporate wellness needs.

Your journey to a healthier, happier, and more harmonious workplace begins here.

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Schedule a Corporate Partner Discovery Call

About Us

Before starting The Danaher Method, Catherine spent 15 years in the corporate world and lived the weekend warrior lifestyle.  She began to study anatomy and practice self myofascial release when injuries caused by sitting at a desk, rounding over a computer kept her from the active lifestyle she loved.


The Danaher Method supports organizations and employees thru team events, workshops and private sessions.


Catherine takes a personalized approach to each organization and team, will workshop ideas and create the best employee experience possible.

“Incredibly professional and easy to work with. Catherine, and The Danaher Method, was a huge asset to the wellness of our team. People were excited to go into the office when The Danaher Method was site!"

Francis Melegrito, Head of Talent at Haven Technologies

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