Masseter Spiral For Jaw Tension Relief
This only takes ~5 minutes, you need a soft ball (no lacrosse balls!) and this is one of the most accessible release sequences I teach.
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Catherine
Dec 6, 20232 min read
TDM Newsletter || Episode 10 || December 2023
4 Ways to Take Care of Yourself this Holiday Season, December at the Studio and Ways to Work Together in 2024
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cmdanaher
Mar 1, 20231 min read
The Danaher Method in Your Office!
We’ve kicked off our Corporate Wellness Program! This month we were at First Eagle, an investment bank with 500 employees based in NYC....
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