This only takes ~5 minutes, you need a soft ball (no lacrosse balls!) and this is one of the most accessible release sequences I teach.

A note about some things that have surprised me since starting The Danaher Method...It’s been surprising and scary and freeing to be able to

Thank you to Cresilon for inviting us to their office in Industry City, Brooklyn to join a company-wide Town Hall. The Danaher Method led...