This month I attended a weekend intensive workshop on Fascia Fundamentals with Jill Miller, a brilliant practitioner, anatomist and teacher of mine. Here are some key take-aways!

We're breaking down The Danaher Method approach when working with a mom of 2 who is 6 months postpartum. She’s facing uncomfortable sciatica, feels weak in her core and her body aches from living the mom life, including the classes we recommend for this client.

A Brooklyn mom. Referred by another teacher, came to TDM to reconnect with her body and strengthen areas of the body that were missed thru other workouts