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Our Classes.
Group classes blend the physicality of Pilates and strength training with calming self-myofascial release. All are welcome. Classes are hosted in-person in Brooklyn.
Fall 2026 Schedule | Saturdays:
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9:15AM Postpartum Small Group Class*
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10:30AM Strength, Release, Restore
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11:45AM Roll & Release
*pre-registration is required
Our Signature Class
Our Self-Care Class
Classes & Community
Hosted online
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