The Danaher Method: Pilates & HIIT

Myofascial Release, Pilates, Strength Training, Cathartic Release and Nervous- System Regulation

1 hour
32 US dollars
The Floor | 310 Atlantic Ave, BK

Service Description

A class that uniquely blends Self-Myofascial Release, Pilates and body-weight Strength Training that is both challenging and fun. The objective of class is for you to let go and leave feeling calm & strong.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 12hr in advance

Contact Details

2034518362

Catherine@thedanahermethod.com

310 Atlantic Avenue, Brooklyn, NY, USA