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Our Digital Library

Our digital library makes movement accessible.  Explore over 60 videos ranging in modality from Connective Tissue Release to Pilates to Strength Training. 


Catherine publishes a weekly workout program to Digital Library subscribers on Sunday evenings with a workout program and video links for the week.

1 Week Trial Period


Monthly Membership: $20


Once the weekly trial ends this is a monthly auto-renewing membership. 

Cancel anytime.

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