Roll & Release

Our self-care class. Guided self-myofascial release to reduce tension thru the entire fascial system

32 US dollars
The Floor | 310 Atlantic Ave, BK

Service Description

Relax and unwind thru guided self myofascial release, stretching & breathwork. Using yoga balls, blocks and other gentle tools, this class will relieve sore muscles, improve mobility and promote relaxation. Session conducted barefoot & in person.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 12hr in advance

Contact Details

2034518362

Catherine@thedanahermethod.com

310 Atlantic Avenue, Brooklyn, NY, USA