top of page

TDM Community Class - $20

Myofascial Release, Pilates, Strength Training, Cathartic Release and Nervous- System Regulation

  • 20 US dollars
  • The Floor | 310 Atlantic Ave, BK

Service Description

Our TDM Pilates & HIIT format at a community rate. A class that uniquely blends Self-Myofascial Release, Pilates and body-weight Strength Training that is both challenging and fun. The objective of class is for you to let go and leave feeling calm & strong.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 12hr in advance


Contact Details

2034518362

Catherine@thedanahermethod.com

310 Atlantic Avenue, Brooklyn, NY, USA


bottom of page